Light Leadership

Every one of us has an inbuilt lie detector … the heart. It’s an inherent energy sensitive organ that tells what’s true and what isn’t. Its response is instant. It tells you what’s aligned with the flow of your energy … and what isn’t. It tightens in the presence of insincerity, deceit and general wrongness. […]

Just BEING

From a really early age I recognised that most of the social systems I inhabited … or was expected to inhabit … required different versions of me to show up. So like many people I spent a lot of energy figuring out how to fit in … how to be what was expected … how […]

SAYING YES WHEN I REALLY WANT TO SAY NO …

… and saying NO when I would love to say YES is one of the most internally destructive practices I ever engaged in. I still do it occasionally … but very occasionally these days. And I recognise the internal stress it sets up. I feel it in my heart centre. It happens when an old […]